2020-21 RHS OPEN COACHING PERIOD:
Hello RHS community! Participation in the open coaching period is a head coaching decision and not the RHS athletic department. These are not mandatory workouts and are being offered as an opportunity for student-athletes to get outside and be around their teammates and coaches. Workout attendance and performance does not affect a players standing for the upcoming season!
The following programs are looking to participate in the open coaching period:
Athletes must complete all their paperwork and have an up to date physical before they are allowed to participate. Please use the information found here to complete your registration, sign all forms and upload your physical.
For specific details, reach out to the head coach. Please be flexible and remember that this is a strange and unusual time so depending on many circumstances practices dates, times and availability may change. We are trying to do the best we can for our student athletes, coaches, staff and communities. The goal is to keep everyone safe and healthy. Thank you and GO RIDERS!
WEEKLY SCHEDULE:
RHS ATHLETICS HAS THE FIELD AND TRACK PERMITTED MONDAY-FRIDAY, FROM 7:00 AM-9:30 PM. IF YOU WISH TO PERMIT THE FIELD, PLEASE CONTACT THE SEATTLE PARKS DEPARTMENT.
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Girls/Boys Swim
7:00-8:30 AM
RHS Track |
Cheer
3:15-6:15 PM
RHS Courtyard
|
Girls/Boys Swim
7:00-8:30 AM
RHS Track
|
Dance
3:15 - 6:45 PM
RHS Courtyard
|
Dance
3:15 - 6:45 PM
RHS Courtyard
|
Girls XC
9:30 AM -12:00 PM
RHS Track
|
Football
Seniors & Juniors
4:00-6:30 PM
RHS Turf
|
Softball
3:30 - 5:45 PM
Lower Woodland
|
Cheer
3:15-6:15 PM
RHS Courtyard
|
Softball
3:30 - 5:45 PM
Lower Woodland
|
|
|
Girls Lacrosse
7:00 - 9:30 PM
RHS Turf
|
Girls XC
3:30-5:45 PM
Magnuson Park
|
Girls XC
3:30-5:45 PM
Magnuson Park
|
Girls XC
3:30-5:45 PM
Magnuson Park
|
|
|
| |
Boys Basketball
9th-10th Grade: 4:00 PM
11th-12th Grade: 5:00 PM
Eckstein Middle School
|
Boys Basketball
9th-10th Grade: 4:00 PM
11th-12th Grade: 5:00 PM
Eckstein Middle School
|
Boys Basketball
9th-10th Grade: 4:00 PM
11th-12th Grade: 5:00 PM
Eckstein Middle School
|
|
|
| |
Boys/Girls Tennis
3:30-5:45 PM
Laurelhurst Park Tennis Courts
|
Football
Seniors & Juniors
4:00-6:30 PM
RHS Turf
|
Boys/Girls Tennis
3:30-5:45 PM
Laurelhurst Park Tennis Courts
|
|
|
| |
Baseball
3:45-5:45 PM
Lower Woodland Park
|
Girls Lacrosse
7:00 - 9:30 PM
RHS Turf
|
Baseball
3:45-5:45 PM
Lower Woodland Park
|
|
|
| |
Football
Sophomores & Freshman
4:00-6:30 PM
RHS Turf
|
|
Boys Lacrosse
7:00 - 9:30 PM
RHS Turf
|
|
|
| |
Boys Lacrosse
7:00 - 9:30 PM
RHS Turf
|
|
|
|
|
Roosevelt Athletic Trainer: Casey Lougheed is in her second year with Seattle Children’s Hospital and Roosevelt High School. She went to college at the University of Mary Hardin-Baylor (Bachelor’s in AT) and Baylor University (MSEd in AT). She worked in the high school setting in Texas as an athletic trainer for eight years before moving to Seattle. In addition to her athletic training duties, she was involved in managing a student athletic training program and teaching high school students about sports medicine. Outside of athletic training, Casey enjoys biking, hiking and climbing.
Metro League Communication:
Stay Up to date on Metro League news and info using the following:
Instagram: @metroleague.athletics
Twitter: @athleticsmetro
Website: http://www.metroleaguewa.org