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    Based on the information in Governor Inslee’s plan, the Metro League adopted a two-season sports model for this year only. This format protects participants’ safety while providing student-athletes the best possible quality athletic experience.

    Season 1 - Feb 22 to April 17
    Boys:
    Football
    Girls:
    Bowling
    Soccer
    Slowpitch Softball
    Swim & Dive
    Volleyball
    Gymnastics
    Co-Ed
    Cross Country
    Golf

    Season 2 - April 19 to June 12
    Boys:
    Baseball
    Basketball
    Soccer
    Swim & Dive
    Girls:
    Basketball
    Fast-pitch Softball
    Co-Ed:
    Tennis
    Track & Field
    Wrestling

    As February 22nd approaches, the Metro League reminds all its students and families to follow all pre-participation protocol such as completed online athletic registration (including updated physical examination on file). Each Metro school will continue its established comprehensive COVID safety plan and protocols. The League also urges families to remain aware of COVID-19 protocols surrounding travel and quarantines.

    It is likely there will be more changes and updates as we move forward. Any additional updates will be communicated to school communities via their athletic directors. We look forward to bringing our community together and competing soon



    2020-21 RHS OPEN COACHING PERIOD:
    The following programs are currently running workouts:

    Girls Lacrosse:
    Mondays (1/11, 1/13) from 7:00-8:30 PM @ RHS Track
    Wednesdays (1/18, 1/20) from 7:00-8:30 PM @ RHS Track

    Girls Cross Country (starting 1/12)
    Tuesdays from 4:00-6:00 PM @ RHS Track
    Saturdays from 8:00-10:00 AM @ RHS Track
    Athletes must complete all their paperwork and have an up to date physical before they are allowed to participate. Please use the information found here to complete your registration, sign all forms and upload your physical.

    For specific details, reach out to the head coach. Please be flexible and remember that this is a strange and unusual time so depending on many circumstances practices dates, times and availability may change. We are trying to do the best we can for our student athletes, coaches, staff and communities. The goal is to keep everyone safe and healthy. Thank you and GO RIDERS!

    WEEKLY SCHEDULE:

    RHS ATHLETICS HAS THE FIELD AND TRACK PERMITTED MONDAY-FRIDAY, FROM 7:00 AM-9:30 PM. IF YOU WISH TO PERMIT THE FIELD, PLEASE CONTACT THE SEATTLE PARKS DEPARTMENT.


    Metro League Communication:

    Stay Up to date on Metro League news and info using the following:

    Instagram: @metroleague.athletics

    Twitter: @athleticsmetro

    Website: http://www.metroleaguewa.org