Please welcome our new Athletic Trainer!
Casey Lougheed went to college at the University of Mary Hardin-Baylor (Bachelor’s in AT) and Baylor University (MSEd in AT). She has since worked in the Texas high school setting as an athletic trainer for the last eight years. In addition to her athletic training duties, she was involved in managing a student athletic training program and teaching high school students about sports medicine. Casey just moved to Seattle from Texas to get closer to an area with tons of amazing outdoor activities. She especially enjoys biking, hiking and climbing. Currently she does not have any pets, children or husband to brag about in this bio, but has high hopes that she will be adopting a dog with her boyfriend in the near future.
Nick of Time Foundation EKG Youth Heart Screening
Nick of Time Information
EKG Heart Screening Permission and Waiver
Wednesday, August 28, 8am-3pm
Athletes will be checking into the event in 15 minute intervals. It should take each student 40 minutes on average to complete the screening. If they are send for additional testing it cold take a little longer. All students need to be at a resting heartrate for at least an hour before checking-in.
FOR SPECIFIC TEAM TIMES PLEASE CHECK THE ROOSEVELT CALENDAR.
Girls Soccer Captain Practices and Tryout Notes
The varsity captains will be holding trainings the next couple of weeks on Tuesday and Thursdays from 8-9:15am at RHS field. Dates: 8/13, 8/15, 8/20 and 8/22
Tryouts will start Monday, August 26th. All paperwork must be turned in by Thursday, August 22nd. There will be two tryout sessions each day for the week of August 26th-August 30th. The first tryout session will be from 8:00-9:30am at RHS field. The second tryout session of the day will be from 3:00-4:30pm at Magnuson field. Each player is expected to be at each tryout session each day. Please come to tryouts with proper soccer cleats, shin guards, soccer ball and water bottle.
Teams will be determined by Thursday, August 29th. The varsity team will be having a team retreat starting Friday morning. August 30th until early Saturday morning, August 31st.
Girls Swimming Schedule
Practice starts Monday, August 26th at Wedgwood Pool from 7:30-9am. We will be at Wedgwood Pool 8/26 through 8/30 and then again on Tuesday 9/3.
Starting Wednesday, September 4th we will transfer to Evans Pool. Practices will start at 7am.
Message from your new swim coach...
Hi everyone my name is Reva Zacharias! My swimming career began on my summer league team Gregory Seahurst where I swam from the age of 5 until 18. I joined Whitewater Aquatics where I swam from the age of 8-17. I also swam all four of my high school years for Highline High School.
I attended South Seattle College for a year after graduating high school then took a short break. I will be returning this fall to study nutrition and personal training.
I started coaching at Gregory Seahurst at the age of 16. Since that time, I've coached the speedy sixers (5 & 6 year old's), moved up to be the assistant coach, and the past two summers I've held the head coach position.
My love and passion for swimming run deep - I can't see myself being away from the pool. Throughout the season I hope I can help your daughters grow their passion for the sport as well. I'm very grateful for this opportunity and can't wait to see what this season brings!
Girls Cross Country Information
Subscribe to the RHS Girls XC Newsletter
Pre-Season Practice Schedule:
Week #1
8/26-8/27: Practice from 4:00-6:00pm (meet at the Roosevelt Track)
8/28-8/30: Annual XC Retreat (Camp Casey) *no practice for those attending retreat
Week #2
9/2-9/6: Practice from 4:00pm-6:00pm (meet at the Roosevelt Track)
Important Dates:
Girls XC Parent’s Meeting, Tuesday, September 3rd, 6:00-6:30pm in the Commons
Last day to register for Girl’s XC is Wednesday, September 4th (no exceptions)
Team Time Trial is Friday, September 6th
Welcome Fall 2019 Football Players!
Letter from Head Coach Sherlock
Roosevelt Football Pre-Season Schedule
Football Athletic Packet Instructions/Checklist
2019-2020 Volleyball
August 26-27 tryouts from 5-8pm
August 28 tryouts from 6-8pm
These are the only tryout days - no exceptions. After the first 2 days of tryouts, a roster will be posted on the ‘Rosters’ page for players invited back for the last day of tryouts, the 28th. Final rosters will be posted on the ‘Rosters’ page shortly after the final tryout.
There are 3 teams, each containing 12-14 players:
Varsity - mostly seniors, juniors, sophomores
JV - mostly juniors, sophomores, some freshman
JVC - freshman
Per WIAA rules, these forms must be turned in for you to be eligible to try out.
There are no exceptions!
ROUGH RIDERS BASEBALL is recruiting Team Managers!
Do you have Rough Rider pride? Do you love the game of baseball? Are our you looking for a resume booster? Are you interested in a role that is challenging and outside the box?
I any of this sounds good to you, we want to MEET YOU!
Contact Coach Belden to express your interest.